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Proper Nutrition for Your Body

Proper Nutrition A proper nutrition is one of the best ways to maintain a balanced well-being. Since the human body constantly works, even in sleep, keeping it well-nourished is a must to maximize each...

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The RDA (Recommended Dietary Allowance) and Nutrition

The RDA (Recommended Dietary Allowance) and Nutrition. Nutrition is the most important process that all living things must adhere to, and is where we draw the energy to maintain all bodily functions to...

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